Portage Fitness & Workout Notebook – Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker Log for Bodybuilding – 4 x 8 Inches, 140 Pages, 70 Sheets (Pack of 3)

The Portage Notebook Brand has stood for quality notebooks at a great price for over 50 years. The Fitness & Workout Notebook is no different when it comes to helping you achieving your fitness goals. This Notebook fits perfectly in your hand and allows you to track your workouts at the gym. The Fitness & Workout Notebook features a thick and rigid backing that enables you to write while standing.
Log Every Lift: Each three pack of notebooks has 210 days worth of workouts!
RECORD VITAL DATA: Ample space to record 10 exercises per day and 5 sets per exercise.
THE IDEAL SIZE: This pocket exercise and workout notebook measures 100mm x 200mm, meaning it doesn’t take up too much room in your gym bag & fits in your hand.
TAKE NOTES ON THE GO: This pocket notebook and planner makes it easy to hold while taking notes during your workout.